Lillian provides an atmosphere of complete trust and empathy.  I never felt more understood, respected, and seen than in our hourly sessions in her office.  Healing was possible for me, and I know that the loving and compassionate approach in these sessions made it possible for me to get what I have been looking for for a very long time ----peace of mind, passion, and direction. - T.  Smith


​Individual Counselling

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Psychotherapy:
Lillian helps clients to explore emotional, psychological, relationship, and spiritual issues.  Counselling sessions support individuals to discuss personal difficulties arising from: trauma, addictions, depression, anxiety,  grief/loss, unresolved conflict, or other psycho/social/spiritual causes. Clients work on unresolved problems arising from the past that have complicated emotional,  social, and/or career functioning in the present, improving overall psychological functioning for a more healthful, fulfilled, and balanced life.   

Counselling Sessions with Lillian Benrubi will provide you with:
  • compassionate listening
  • a new outlook on your life that works for you, not against you
  • effective strategies to take with you from the session and into your every day life
  • insightful, informative, practical, and non-judgmental feedback
  • goal directed and result oriented exercises, as needed

​Lillian will help you understand your story, and help you to find the meaning and purpose of your current situation.  As you work together you will begin to build a sense of self worth and personal mastery. With a new sense of clarity and freedom you will develop the skills necessary to realize the life that you want.